Happy Monday guys! So these stretches may look familiar but as lower back pain is probably the most frequent complaint I see I thought I’d put them together in one handy video tackling it from both sides.
Hope this helps!
Happy Monday guys! So these stretches may look familiar but as lower back pain is probably the most frequent complaint I see I thought I’d put them together in one handy video tackling it from both sides.
Hope this helps!
Fresh Sports Massage 